Fitness for the fierce-hearted
Fitness for the fierce-hearted

THE DIEM DOESN'T CARPE ITSELF.

Start with the workout that pushes you to push yourself right to the point of “I-JUST-DID-THAT”.

YOU HAVE TO SEIZE IT.

With 35 minutes of high-energy interval training that’s modified to match – then challenge – your fitness level.

SO YOU DO.

Together. Supported. Surrounded by coaches and Basecampers who also believe 100% is the only %.

EQUALLY ALL-IN. ALL OVER.

The focus of the workout changes daily, but the energy never does. We blast strength and cardio, then move to core. Efficient, yes. Addictive? Also, yes.

Jolt: Today we JOLT our bodies into overdrive by lifting for 2 rounds in a row before testing our ability to change direction!

Pumpkin Assault: Trick or Treat Basecampers! Today is Basecamp’s Spookiest workout! Get ready to have some fun and sweat with your fellow ghouls and goblins!

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It'll push you - push back

HERE'S YOUR CHANCE

To push every fiber of your being. Take it and take charge.